Colorfull & Crispy Macaroni and Bell Pepper Salad Recipe

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Colorfull & Crispy Macaroni and Bell Pepper Salad
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Ingredients:

Directions:

  1. 1. Bend together mayo, vinegar, mustard, sugar, salt, and pepper till creamy.
  2. 2. Stir dressing into macaroni, peppers, parsley, and green onions till well blended.
  3. 3. Chill for at least 3 hours. ENJOY….
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.43 Kcal (1065 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 11.55mg 4%
Sodium 490.35mg 20%
Potassium 89.48mg 2%
Total Carbs 13.83g 5%
Sugars 4.71g 19%
Dietary Fiber 1.33g 5%
Protein 2.14g 4%
Vitamin C 46.9mg 78%
Vitamin A 1.1mg 37%
Iron 19.3mg 107%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 199.57 Kcal (836 kJ)
Calories from fat 148.24 Kcal
% Daily Value*
Total Fat 16.47g 32%
Cholesterol 9.06mg 4%
Sodium 384.61mg 20%
Potassium 70.19mg 2%
Total Carbs 10.85g 5%
Sugars 3.7g 19%
Dietary Fiber 1.04g 5%
Protein 1.68g 4%
Vitamin C 36.8mg 78%
Vitamin A 0.9mg 37%
Iron 15.2mg 107%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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