Collards, Roasted Peppers and Artichoke Saute (George Stella) Recipe

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Collards, Roasted Peppers and Artichoke Saute (George Stella)
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Ingredients:

Directions:

  1. Melt butter in a large pan over medium-high heat. Add the prosciutto, onion, garlic, roasted pepper, and artichokes and cook, stirring, until tender, about 2 minutes.
  2. Add the collards and cook, stirring, until hot, about 4 minutes. Remove from heat and season with salt and pepper. Drizzle the lemon juice over everything and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.56 Kcal (651 kJ)
Calories from fat 108.41 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 37mg 12%
Sodium 468.73mg 20%
Potassium 223.21mg 5%
Total Carbs 5.87g 2%
Sugars 0.4g 2%
Dietary Fiber 3.4g 14%
Protein 13.91g 28%
Vitamin C 36.7mg 61%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 130.09 Kcal (545 kJ)
Calories from fat 90.66 Kcal
% Daily Value*
Total Fat 10.07g 19%
Cholesterol 30.94mg 12%
Sodium 391.97mg 20%
Potassium 186.66mg 5%
Total Carbs 4.91g 2%
Sugars 0.34g 2%
Dietary Fiber 2.84g 14%
Protein 11.63g 28%
Vitamin C 30.7mg 61%
Vitamin A 0.1mg 3%
Iron 1.6mg 11%
Calcium 132.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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