Collard Greens Recipe

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Collard Greens
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Ingredients:

  • 2 bunch(es) collard greens
  • 2 tbsp canola oil
  • 6 dash(es) texas pete
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Wash collards and remove the thick rib in the center. Heat oil in the bottom of a dutch oven. When hot add diced onions, salt, and pepper and cook for about 5 minutes. Then add ham hock and cover it with water. Boil for 30 minutes. Roll up the collards like a cigar and cut. Add collards to the pot and boil for 1 hour and 30 minutes. Put the cooked greens in a bowl and cut up some of the ham hock meat and put in there too. Then mix in the texas pete and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.74 Kcal (1284 kJ)
Calories from fat 263.18 Kcal
% Daily Value*
Total Fat 29.24g 45%
Sodium 1257.56mg 52%
Potassium 168.48mg 4%
Total Carbs 10.88g 4%
Sugars 4.41g 18%
Dietary Fiber 2.65g 11%
Protein 1.31g 3%
Vitamin C 8.6mg 14%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 214.39 Kcal (898 kJ)
Calories from fat 183.94 Kcal
% Daily Value*
Total Fat 20.44g 45%
Sodium 878.95mg 52%
Potassium 117.76mg 4%
Total Carbs 7.6g 4%
Sugars 3.08g 18%
Dietary Fiber 1.85g 11%
Protein 0.92g 3%
Vitamin C 6mg 14%
Vitamin A 0.4mg 20%
Iron 0.1mg 1%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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