Coconut Squares Recipe

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Coconut Squares
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cream butter and 1/2 cup brown sugar'til light and fluffy.
  3. Mix in 1 cup of flour.
  4. Spread dough in an 8 square baking pan.
  5. Bake 25-30 minutes.
  6. While mixture is baking, combine beaten eggs with 1 cup of brown sugar and beat until smooth.
  7. Toss the 2 tbs of flour with the coconut and then combine with the vanilla extract, nuts and the salt.
  8. Mix the coconut mixture into the egg mixture.
  9. Spread topping over baked crust and return to oven.
  10. Bake 20 more minutes.
  11. Cool thoroughly before cutting into 16 squares.
  12. If you want, dust with confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.56 Kcal (2728 kJ)
Calories from fat 337.47 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 102.67mg 34%
Sodium 60.95mg 3%
Potassium 244.6mg 5%
Total Carbs 76.6g 26%
Sugars 55.16g 221%
Dietary Fiber 3.61g 14%
Protein 6.79g 14%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 442.94 Kcal (1855 kJ)
Calories from fat 229.42 Kcal
% Daily Value*
Total Fat 25.49g 58%
Cholesterol 69.8mg 34%
Sodium 41.43mg 3%
Potassium 166.28mg 5%
Total Carbs 52.07g 26%
Sugars 37.5g 221%
Dietary Fiber 2.46g 14%
Protein 4.61g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 1.5mg 12%
Calcium 56.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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