Directions:
- Preheat oven to 325F.
- Grease a 9 round cake pan.
- In a medium bowl, whisk together the coconut cream, sugar, salt, egg whites, yogurt, and coconut extract.
- Fold in the coconut and flour.
- Pour into the prepared cake pan and bake for 15-18 minutes.
- Remove from oven and grate the chocolate over the hot cake.
- Let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.08 Kcal (2102 kJ) | ||
| Calories from fat | 164.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 1079.71mg | 45% | |
| Potassium | 172.55mg | 4% | |
| Total Carbs | 79.7g | 27% | |
| Sugars | 46.05g | 184% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 351.49 Kcal (1472 kJ) | ||
| Calories from fat | 114.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 28% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 755.86mg | 45% | |
| Potassium | 120.8mg | 4% | |
| Total Carbs | 55.79g | 27% | |
| Sugars | 32.24g | 184% | |
| Dietary Fiber | 2.78g | 16% | |
| Protein | 4.47g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 13% | |
| Calcium | 74.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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