Coconut Slice Recipe

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Coconut Slice
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Ingredients:

  • 1 pinch salt
  • 3/4 cup sugar
  • 1 cup coconut
  • 4 oz butter
  • 1/2 cup milk
  • 2 eggs
  • 1 tbsp cocoa (optional)
  • 1 tsp vanilla (optional)

Directions:

  1. Sift together the self raising flour and salt (and cocoa if using) into a bowl.
  2. Add the sugar, coconut, and melted butter.
  3. Mix well.
  4. Stir in the beaten eggs and milk (and vanilla if using).
  5. Spread mixture into a slice tin and bake in a moderate oven 350'F/180'C for 25-30 minutes.
  6. When cold ice/frost with either lemon or chocolate icing/frosting.
  7. Sprinkle some extra coconut over top of icing/frosting if liked.
  8. Cut into bars or squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.9 Kcal (2043 kJ)
Calories from fat 209.11 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 99.76mg 33%
Sodium 232.08mg 10%
Potassium 123.46mg 3%
Total Carbs 66.47g 22%
Sugars 18.24g 73%
Dietary Fiber 2.09g 8%
Protein 4.09g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 384.5 Kcal (1610 kJ)
Calories from fat 164.8 Kcal
% Daily Value*
Total Fat 18.31g 36%
Cholesterol 78.62mg 33%
Sodium 182.9mg 10%
Potassium 97.29mg 3%
Total Carbs 52.38g 22%
Sugars 14.37g 73%
Dietary Fiber 1.64g 8%
Protein 3.22g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 44.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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