Coconut Shrimp and Pineapple Skewers Recipe

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Coconut Shrimp and Pineapple Skewers
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Ingredients:

Directions:

  1. Remove meat from pineapple by running a knife along the skin to peel it, quartering the fruit lengthwise and then cutting close to the core of each piece to remove the flesh. Cut the meat into one-inch cubes.
  2. In small bowl whisk together curry paste and coconut milk. Set aside.
  3. Thread one shrimp and one pineapple chunk on to each skewer. Baste with curry sauce. Cook about 4-5 minutes per side until shrimp is opaque. Turn frequently and continue to brush with sauce.
  4. Before starting any skewer recipe, submerge skewers in water and let them soak for at least a half hour. This will prevent them from burning when you put them on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.92 Kcal (50 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 6.29mg 0%
Potassium 7.8mg 0%
Total Carbs 0.38g 0%
Sugars 0.1g 0%
Dietary Fiber 0.06g 0%
Protein 0.07g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 48.28 Kcal (202 kJ)
Calories from fat 43.22 Kcal
% Daily Value*
Total Fat 4.8g 2%
Sodium 25.47mg 0%
Potassium 31.6mg 0%
Total Carbs 1.55g 0%
Sugars 0.41g 0%
Dietary Fiber 0.26g 0%
Protein 0.28g 0%
Vitamin C 1.5mg 1%
Iron 0.7mg 1%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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