Coconut Rice Pudding Recipe

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Coconut Rice Pudding
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Ingredients:

Directions:

  1. Combine rice, coconut milk, milk, sugar, vanilla bean, and salt, in a heavy-bottomed saucepan and bring to a boil. Reduce the heat and cover the pot, leaving the lid slightly ajar. Simmer for 30 minutes. Stir the pot occasionally with a wooden spoon until the mixture has a creamy consistency.
  2. Soak the gelatin sheets in cold water until they soften, about 6 minutes. Take the coconut mixture off the heat, squeeze the excess water from the sheets of gelatin, and add to the coconut mixture. Stir to dissolve the gelatin. Remove the vanilla bean, and divide the pudding into 4 (3-ounce) ramekins.
  3. Chill overnight. To unmold the puddings, place ramekins into a hot water bath for about 30 seconds and invert on a plate. Garnish with mango slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.35 Kcal (1743 kJ)
Calories from fat 259.2 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 1.84mg 1%
Sodium 113.38mg 5%
Potassium 461.47mg 10%
Total Carbs 27.76g 9%
Sugars 23g 92%
Dietary Fiber 2.4g 10%
Protein 17.2g 34%
Vitamin C 6.5mg 11%
Iron 2.5mg 14%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 171.92 Kcal (720 kJ)
Calories from fat 107.03 Kcal
% Daily Value*
Total Fat 11.89g 44%
Cholesterol 0.76mg 1%
Sodium 46.82mg 5%
Potassium 190.55mg 10%
Total Carbs 11.46g 9%
Sugars 9.5g 92%
Dietary Fiber 0.99g 10%
Protein 7.1g 34%
Vitamin C 2.7mg 11%
Iron 1mg 14%
Calcium 57.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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