Coconut Rice(Benin) Recipe

Posted by
Rate It!
Coconut Rice(Benin)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup water
  • 1 cup white rice

Directions:

  1. Heat coconut milk and water and bring to boil over medium heat.
  2. Add rice and seasoning. Lower heat, cover, and simmer for about 16 minutes.
  3. Uncover and let rest 5 minutes. Fluff with a fork. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.5 Kcal (1313 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 23%
Sodium 10.67mg 0%
Potassium 199.73mg 4%
Total Carbs 42.11g 14%
Sugars 1.8g 7%
Dietary Fiber 1.69g 7%
Protein 4.61g 9%
Vitamin C 1.8mg 3%
Iron 3.2mg 18%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 186.61 Kcal (781 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 23%
Sodium 6.35mg 0%
Potassium 118.88mg 4%
Total Carbs 25.07g 14%
Sugars 1.07g 7%
Dietary Fiber 1g 7%
Protein 2.75g 9%
Vitamin C 1.1mg 3%
Iron 1.9mg 18%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top