Coconut Rice Recipe

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Coconut Rice
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Ingredients:

Directions:

  1. Preheat oven to broil.
  2. Spread coconut flakes and pine nuts onto large cookie sheet. Place in oven and watch closely until coconut is looks toasted. Transfer to a bowl.
  3. On stove, bring water and coconut milk to a boil. Slowly mix in rice, butter, salt and dried cherries stirring constantly. Bring back to a boil, reduce heat and simmer covered for 10-16 minutes. Quickly check at 12 and 14 minutes to see if rice is done.
  4. Remove from heat, fluff with fork and add coconut and pine nuts. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.52 Kcal (1296 kJ)
Calories from fat 131.23 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 10.18mg 3%
Sodium 433.01mg 18%
Potassium 115.72mg 2%
Total Carbs 42.21g 14%
Sugars 8.23g 33%
Dietary Fiber 1.26g 5%
Protein 3.06g 6%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 267.74 Kcal (1121 kJ)
Calories from fat 113.52 Kcal
% Daily Value*
Total Fat 12.61g 22%
Cholesterol 8.8mg 3%
Sodium 374.56mg 18%
Potassium 100.1mg 2%
Total Carbs 36.51g 14%
Sugars 7.12g 33%
Dietary Fiber 1.09g 5%
Protein 2.65g 6%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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