Directions:
- Mix dry ingredients
- Melt butter with syrup then add to dry ingredients
- Add boiling water and baking soda
- Mix quickly
- Bake at 375F for 10-15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.85 Kcal (2859 kJ) | ||
| Calories from fat | 278.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 48% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 175.15mg | 7% | |
| Potassium | 179.26mg | 4% | |
| Total Carbs | 98.11g | 33% | |
| Sugars | 52.9g | 212% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 6.62g | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 434.54 Kcal (1819 kJ) | ||
| Calories from fat | 176.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 48% | |
|---|---|---|---|
| Cholesterol | 38.86mg | 20% | |
| Sodium | 111.46mg | 7% | |
| Potassium | 114.07mg | 4% | |
| Total Carbs | 62.43g | 33% | |
| Sugars | 33.66g | 212% | |
| Dietary Fiber | 2.5g | 16% | |
| Protein | 4.21g | 13% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.1mg | 9% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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