Coconut Milk Eggnog (Soy and Dairy Free) Recipe

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Coconut Milk Eggnog (Soy and Dairy Free)
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Ingredients:

  • 4 cups coconut milk
  • 6 tbsp honey
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon
  • rum (optional)

Directions:

  1. Heat, but do not boil, coconut milk and honey.
  2. Beat egg yolks with vanilla extract.
  3. Add half of coconut milk mixture to egg yolks and stir.
  4. Add back into remaining coconut milk and stir.
  5. Cook over low heat, stirring constantly, until egg nog thickens and coats the back of a spoon.
  6. Stir in cinnamon and nutmeg (Note that cinnamon and nutmeg will not dissolve, so you may wish to add them when you drink it.).
  7. Allow to cool to room temperature, add rum now if you choose.
  8. Then cover and refrigerate 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.71 Kcal (2218 kJ)
Calories from fat 399.01 Kcal
% Daily Value*
Total Fat 44.33g 68%
Cholesterol 218.24mg 73%
Sodium 108.59mg 5%
Potassium 520.67mg 11%
Total Carbs 28.24g 9%
Sugars 22.64g 91%
Dietary Fiber 3.35g 13%
Protein 10.85g 22%
Vitamin C 5mg 8%
Iron 4.4mg 24%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 216.74 Kcal (907 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 68%
Cholesterol 89.3mg 73%
Sodium 44.43mg 5%
Potassium 213.04mg 11%
Total Carbs 11.55g 9%
Sugars 9.26g 91%
Dietary Fiber 1.37g 13%
Protein 4.44g 22%
Vitamin C 2.1mg 8%
Iron 1.8mg 24%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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