Directions:
- Use a medium sized saucepan.
- Pour in the water. Soak the agar-agar briefly in the water to seperate the strands.
- Bring the water to the boil.
- Reduce heat a little before adding the 1/2 cup sugar, milk and coconut milk. Stir gentleyuntil it comes to the boilagain. Simmer for 2 minutes.
- Rinse a shallow tray with cold water and do not dry. A lamington tray is a good size.
- Pout the jelly into the tray and refrigerate for at least two hours.
- For the syrup: Simmer the palm sugar and water until the sugar is dissolved; chill.
- TO Serve: cut the cocnut jelly into diamond shaped pieces. Spoon over the syrup adn serve with seasonal or tinned fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.93 Kcal (829 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 45.56mg | 2% | |
| Potassium | 174.75mg | 4% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 25.04g | 100% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.92 Kcal (335 kJ) | ||
| Calories from fat | 34.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 15% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 18.4mg | 2% | |
| Potassium | 70.56mg | 4% | |
| Total Carbs | 11.35g | 9% | |
| Sugars | 10.11g | 100% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 0.83g | 4% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 5% | |
| Calcium | 28.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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