Coconut Jam Fingers Recipe

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Coconut Jam Fingers
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Ingredients:

  • 1/2 cup firmly packed light brown sugar
  • 1 cup flour
  • 3 tbsp flour
  • 1/2 cup seedless rapsberry jam (or the jam of your choice)
  • 1 cup firmly packed brown sugar
  • 3 tbsp flour
  • 1 tsp vanilla
  • 1/2 tsp sea salt

Directions:

  1. Preheat the oven to 350°F.
  2. BASE: Blend the brown sugar, flour and butter until the mixture is well combined. Press evenly into the bottom of a 9x13-inch baking pan. Bake in the middle of the oven for 10 minutes. Remove from the oven and spread with the raspberry jam.
  3. Beat the eggs, sugar, flour, coconut, almonds, vanilla and salt together.
  4. Spread the coconut mixture evenly over the crust and bake for 20 minutes, or until it is pale golden. Cut into 48 bars while warm and let them cool completely in the pan on a rack.
  5. Store in an airtight container for up to 5 days at room temperature. Freeze for longer storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1901.01 Kcal (7959 kJ)
Calories from fat 727.3 Kcal
% Daily Value*
Total Fat 80.81g 124%
Cholesterol 2248.86mg 750%
Sodium 1004.28mg 42%
Potassium 528.1mg 11%
Total Carbs 200.83g 67%
Sugars 58.65g 235%
Dietary Fiber 10.21g 41%
Protein 95.7g 191%
Vitamin A 4.2mg 140%
Iron 15.8mg 88%
Calcium 697.8mg 70%
Amount Per 100 g
Calories 1066.92 Kcal (4467 kJ)
Calories from fat 408.19 Kcal
% Daily Value*
Total Fat 45.35g 124%
Cholesterol 1262.15mg 750%
Sodium 563.64mg 42%
Potassium 296.39mg 11%
Total Carbs 112.71g 67%
Sugars 32.91g 235%
Dietary Fiber 5.73g 41%
Protein 53.71g 191%
Vitamin A 2.3mg 140%
Iron 8.8mg 88%
Calcium 391.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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