Coconut Fruit Dip Recipe

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Coconut Fruit Dip
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Minutes

Ingredients:

  • 1 box of 10xx powdered sugar
  • 1 can of delopez cream of coconut

Directions:

  1. Cream the cheese, alternately add powdered sugar and cream of coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.14 Kcal (331 kJ)
Calories from fat 70.07 Kcal
% Daily Value*
Total Fat 7.79g 12%
Cholesterol 24.95mg 8%
Sodium 74.61mg 3%
Potassium 35.15mg 1%
Total Carbs 1.12g 0%
Sugars 0.82g 3%
Protein 1.38g 3%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 344.01 Kcal (1440 kJ)
Calories from fat 304.6 Kcal
% Daily Value*
Total Fat 33.84g 12%
Cholesterol 108.45mg 8%
Sodium 324.33mg 3%
Potassium 152.78mg 1%
Total Carbs 4.88g 0%
Sugars 3.55g 3%
Protein 5.99g 3%
Calcium 97.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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