Coconut Curry Chicken Recipe

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Coconut Curry Chicken
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Ingredients:

Directions:

  1. In a medium saucepan, bring 3 1/4 cups salted water to a boil. Add the rice, bring to a simmer, cover and cook for 20 minutes.
  2. Meanwhile, in a small saucepan, heat 1 tablespoon olive oil over medium heat, stir in the curry powder and cook for 1 minute.
  3. Add the coconut milk and cook until reduced by half, about 7 minutes.
  4. Toss together the chicken, five-spice powder and 1/2 teaspoon each salt and pepper. In a large, heavy skillet, heat 2 tablespoons olive oil over medium-high heat until shimmering.
  5. Increase the heat to high and stir-fry the chicken until just cooked through, about 6 minutes. Stir in the coconut curry sauce. Serve over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.85 Kcal (2189 kJ)
Calories from fat 84.37 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 133.78mg 45%
Sodium 734.72mg 31%
Potassium 736.39mg 16%
Total Carbs 59.04g 20%
Sugars 0.24g 1%
Dietary Fiber 1.73g 7%
Protein 51g 102%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 168.43 Kcal (705 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 14%
Cholesterol 43.1mg 45%
Sodium 236.68mg 31%
Potassium 237.22mg 16%
Total Carbs 19.02g 20%
Sugars 0.08g 1%
Dietary Fiber 0.56g 7%
Protein 16.43g 102%
Vitamin C 0.1mg 1%
Iron 1.1mg 19%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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