Coconut Cubes Recipe

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Coconut Cubes
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Ingredients:

Directions:

  1. Pre heat oven to 300.
  2. Grease an 8 inch sqaure cake pan and set aside.
  3. Prepare the base; mix together graham wafer crumbs and shortening, set aside.
  4. Prepare the filling: in a large bowl, whisk eggs with sugar.
  5. One after the other, without overmixing blend in flour, coconut, vanilla, and pineapple.
  6. Press graham wafer mix into the bottom of cake pan.
  7. Pour filling over top.
  8. Bake at 45 minutes; let cool.
  9. Top with apricot jam and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.56 Kcal (2682 kJ)
Calories from fat 338.67 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 58.14mg 19%
Sodium 378.83mg 16%
Potassium 354.7mg 8%
Total Carbs 75.44g 25%
Sugars 61.61g 246%
Dietary Fiber 5.06g 20%
Protein 5.57g 11%
Vitamin C 4.7mg 8%
Iron 2.3mg 13%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 371.41 Kcal (1555 kJ)
Calories from fat 196.37 Kcal
% Daily Value*
Total Fat 21.82g 58%
Cholesterol 33.71mg 19%
Sodium 219.66mg 16%
Potassium 205.67mg 8%
Total Carbs 43.74g 25%
Sugars 35.73g 246%
Dietary Fiber 2.93g 20%
Protein 3.23g 11%
Vitamin C 2.7mg 8%
Iron 1.3mg 13%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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