Directions:
- Preheat oven to 375°F Grease a 12 cup muffin pan or line with paper liners.
- MUFFINS: Combine evaporated milk and lemon juice in a large bowl; milk will thicken. Whisk in next 5 ingredients. Add frozen fruit and stir lightly until just combined into batter.
- Spoon batter into muffin cups.
- TOPPING: Sprinkle each muffin with 1 tablespoons toasted cococnut.
- Bake in preheated oven 25-30 minutes, or until a toothpick inserted in the center comes out clean. Let muffins sit for 10-15 minutes before removing from pan. Cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1410.09 Kcal (5904 kJ) | ||
| Calories from fat | 572.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.62g | 98% | |
|---|---|---|---|
| Cholesterol | 96.17mg | 32% | |
| Sodium | 413.54mg | 17% | |
| Potassium | 857.44mg | 18% | |
| Total Carbs | 193.19g | 64% | |
| Sugars | 84.84g | 339% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 5mg | 28% | |
| Calcium | 240.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 351.26 Kcal (1471 kJ) | ||
| Calories from fat | 142.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 98% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 32% | |
| Sodium | 103.02mg | 17% | |
| Potassium | 213.59mg | 18% | |
| Total Carbs | 48.12g | 64% | |
| Sugars | 21.13g | 339% | |
| Dietary Fiber | 1.68g | 27% | |
| Protein | 6.54g | 52% | |
| Vitamin C | 6.5mg | 43% | |
| Vitamin A | 1mg | 131% | |
| Iron | 1.2mg | 28% | |
| Calcium | 59.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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