Coconut Cream Pudding Recipe

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Coconut Cream Pudding
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Ingredients:

Directions:

  1. •In a large heavy saucepan, combine 3/4 cup sugar, pinch of salt and cornstarch; stir in milk until smooth. Cook and stir over medium heat until thick and bubbly; cook and stir 2 minutes more. Remove from heat.
  2. • In a bowl, beat egg yolks. Stir 1 cup hot milk mixture into yolks; return all to pan, stirring constantly. Bring to a gentle boil over medium heat; cook and stir 2 minutes longer. Remove from the heat. Stir in coconut and extracts. Cool to lukewarm without stirring.
  3. • Pour into an ungreased 8-in. square baking dish. In a large bowl and with clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. Spread over pudding, sealing to edges. Bake, uncovered, at 350° for 10-15 minutes. Serve warm or cold. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.56 Kcal (760 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 83.68mg 28%
Sodium 84.52mg 4%
Potassium 205.29mg 4%
Total Carbs 27.41g 9%
Sugars 19.31g 77%
Dietary Fiber 0.52g 2%
Protein 5.91g 12%
Iron 0.6mg 4%
Calcium 126mg 13%
Amount Per 100 g
Calories 126.83 Kcal (531 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 9%
Cholesterol 58.45mg 28%
Sodium 59.05mg 4%
Potassium 143.41mg 4%
Total Carbs 19.15g 9%
Sugars 13.49g 77%
Dietary Fiber 0.36g 2%
Protein 4.12g 12%
Iron 0.4mg 4%
Calcium 88mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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