Coconut Cream Pudding Recipe

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Coconut Cream Pudding
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Ingredients:

Directions:

  1. In a large heavy saucepan, combine 3/4 cup sugar and cornstarch; stir in milk until smooth. Cook and stir over medium heat until thick and bubbly; cook and stir 2 minutes more. Remove from heat.
  2. In a bowl, beat egg yolks. Stir 1 cup hot milk mixture into yolks; return all to pan, stirring constantly. Bring to a gentle boil over medium heat; cook and stir 2 minutes longer. Remove from the heat. Stir in coconut and vanilla. Cool to lukewarm without stirring.
  3. Pour into an ungreased 8-in. square baking dish. In a large bowl and with clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. Spread over pudding, sealing to edges. Bake, uncovered, at 350° for 10-15 minutes. Serve warm. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.36 Kcal (726 kJ)
Calories from fat 42.24 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 74.38mg 25%
Sodium 64.48mg 3%
Potassium 183.24mg 4%
Total Carbs 27.75g 9%
Sugars 20.48g 82%
Dietary Fiber 0.46g 2%
Protein 5.25g 10%
Iron 0.6mg 3%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 132.87 Kcal (556 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 7%
Cholesterol 57.01mg 25%
Sodium 49.42mg 3%
Potassium 140.45mg 4%
Total Carbs 21.27g 9%
Sugars 15.7g 82%
Dietary Fiber 0.36g 2%
Protein 4.02g 10%
Iron 0.4mg 3%
Calcium 85.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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