Coconut-Crab Cocktail Recipe

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Coconut-Crab Cocktail
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Ingredients:

Directions:

  1. In a bowl, whisk the coconut milk, lime juice and hot sauce and season with salt and pepper.
  2. Gently fold in the crabmeat.
  3. Let stand for 15 minutes.
  4. Transfer crabmeat mixture into shallow bowls and garnish with cilantro.
  5. Serve the chips on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.32 Kcal (734 kJ)
Calories from fat 53.63 Kcal
% Daily Value*
Total Fat 5.96g 9%
Sodium 38.93mg 2%
Potassium 64.84mg 1%
Total Carbs 5.47g 2%
Sugars 0.59g 2%
Dietary Fiber 0.3g 1%
Protein 22.88g 46%
Vitamin C 5.4mg 9%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 126.58 Kcal (530 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 9%
Sodium 28.11mg 2%
Potassium 46.81mg 1%
Total Carbs 3.95g 2%
Sugars 0.43g 2%
Dietary Fiber 0.22g 1%
Protein 16.52g 46%
Vitamin C 3.9mg 9%
Iron 0.1mg 1%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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