Vegan Baklava Recipe

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Vegan Baklava
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Finely chop half of the chopped walnuts, and all of the chopped almonds.
  3. Mix nuts with spices, stir well, and set aside for now -
  4. Cut the sheets of phyllo dough in half lengthwise, then stack the cut sheets on top of each other.
  5. Remove 6 phyllo dough sheets, and cover the rest with a moist, clean towel.
  6. Place one sheet of phyllo dough in the bottom of a greased 9 x 12 pan (or whatever works) and lightly spray it with oil. Cover with another sheet, oil, and repeat this step until all 6 sheets are stacked on top of each other. Sprinkle one third of the nut mixture evenly over the phyllo dough in the pan.
  7. Add 6 more phyllo dough layers using the process above, add more nuts, repeat etc.
  8. Using a sharp, oiled knife, cut the whole pan of phyllo dough vertically and horizontally, into as many pieces as appropriate.
  9. Bake at 350°F for about 20 minutes, lower the heat to 300°F and bake for about another 20 minutes, check to see if it's golden brown on the top, it might take an additional 10 minutes or so -
  10. While that's baking, mix the sugar, lemon juice, and maple syrup over low heat until it thickens. Once thickened, remove from heat, stir in the vanilla and almond extracts.
  11. Pour the mixture over the baklava as soon as it is done and out of the oven.
  12. Let the baklava cool in the fridge before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.12 Kcal (3815 kJ)
Calories from fat 635.57 Kcal
% Daily Value*
Total Fat 70.62g 109%
Sodium 190.79mg 8%
Potassium 542.16mg 12%
Total Carbs 56.6g 19%
Sugars 26.37g 105%
Dietary Fiber 7.78g 31%
Protein 22.75g 46%
Vitamin C 5.2mg 9%
Iron 3.8mg 21%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 497.11 Kcal (2081 kJ)
Calories from fat 346.77 Kcal
% Daily Value*
Total Fat 38.53g 109%
Sodium 104.09mg 8%
Potassium 295.8mg 12%
Total Carbs 30.88g 19%
Sugars 14.39g 105%
Dietary Fiber 4.25g 31%
Protein 12.41g 46%
Vitamin C 2.9mg 9%
Iron 2.1mg 21%
Calcium 60.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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