Coconut Barfi Recipe

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Ingredients:

Serving

3 cups shredded coconut (preferably fresh )
2 1/2 cups sugar
3/4 cup whole milk
1/2 tsp vanilla essence
3 -4 drops food coloring (optional)

Directions:

Mix all the ingredients in a large saucepan.
On medium heat, keep stirring till the mixture turns thick.
Spread it onto a greased rectangular tray and allow to cool and set.
Once it turns firm, use a butter knife to cut into cubes.
You may store it in an air tight container in the fridge so that it remains hard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	657.36 Kcal (2752 kJ)
Calories from fat	219.81 Kcal
		% Daily Value*
Total Fat	24.42g	38%
Cholesterol	0.96mg	0%
Sodium	204.01mg	9%
Potassium	308.22mg	7%
Total Carbs	110.87g	37%
Sugars	105.87g	423%
Dietary Fiber	3.49g	14%
Protein	3.5g	7%
Vitamin C	0.7mg	1%
Iron	1.4mg	8%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	343.62 Kcal (1439 kJ)
Calories from fat	114.9 Kcal
		% Daily Value*
Total Fat	12.77g	38%
Cholesterol	0.5mg	0%
Sodium	106.64mg	9%
Potassium	161.12mg	7%
Total Carbs	57.95g	37%
Sugars	55.34g	423%
Dietary Fiber	1.82g	14%
Protein	1.83g	7%
Vitamin C	0.4mg	1%
Iron	0.7mg	8%
Calcium	35.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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