Directions:
- Preheat the oven to 350°F.
- Mix all dry ingredients well in a medium bowl.
- In a separate bowl combine egg whites, cream of tartar and coconut (or almond) extract. Beat them with a standing mixer or electric hand mixer until they form stiff peaks.
- Gently fold the dry ingredients into the wet ingredients, stirring softly until all ingredients are combined.
- Place one tablespoon at a time onto a baking sheet lined with parchment paper, leaving 2 inches in between macaroons. Flatten the top of each macaroon slightly with the back of a spoon or with your fingers. Press one whole almond into the top of each cookie if you desire.
- Cook for 15 minutes or until they are becoming slightly browned around the edges and are dry to the touch. Allow to cool before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.94 Kcal (2939 kJ) | ||
| Calories from fat | 539.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.95g | 92% | |
|---|---|---|---|
| Sodium | 96.9mg | 4% | |
| Potassium | 741.01mg | 16% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 13.98g | 56% | |
| Dietary Fiber | 11.29g | 45% | |
| Protein | 23.81g | 48% | |
| Iron | 3.4mg | 19% | |
| Calcium | 262.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 531.1 Kcal (2224 kJ) | ||
| Calories from fat | 408.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.36g | 92% | |
|---|---|---|---|
| Sodium | 73.32mg | 4% | |
| Potassium | 560.66mg | 16% | |
| Total Carbs | 22.48g | 10% | |
| Sugars | 10.58g | 56% | |
| Dietary Fiber | 8.54g | 45% | |
| Protein | 18.01g | 48% | |
| Iron | 2.6mg | 19% | |
| Calcium | 198.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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