Cocoa Pancakes Recipe

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Cocoa Pancakes
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Ingredients:

Directions:

  1. Sift flour, cocoa, sugar, baking powder, baking soda and salt into mixing bowl. Whisk in chocolate soymilk and oil until just combined. Stir in vanilla extract. Let batter sit 5 minutes before cooking.
  2. Spray large nonstick skillet or griddle with cooking spray, and heat over medium heat. When hot, ladle on 1/4 cup batter for each pancake. Sprinkle pancakes with several chocolate chips. Cook 2 minutes, and turn when tops begin to bubble and edges start to look dry. Cook 2 minutes more, and remove to plate. Serve with maple syrup or vanilla soy yogurt and fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.12 Kcal (1629 kJ)
Calories from fat 132.56 Kcal
% Daily Value*
Total Fat 14.73g 23%
Sodium 601.75mg 25%
Potassium 527.86mg 11%
Total Carbs 61.86g 21%
Sugars 16.44g 66%
Dietary Fiber 6.23g 25%
Protein 8.72g 17%
Vitamin C 2.4mg 4%
Iron 3.1mg 17%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 147.17 Kcal (616 kJ)
Calories from fat 50.13 Kcal
% Daily Value*
Total Fat 5.57g 23%
Sodium 227.59mg 25%
Potassium 199.64mg 11%
Total Carbs 23.4g 21%
Sugars 6.22g 66%
Dietary Fiber 2.36g 25%
Protein 3.3g 17%
Vitamin C 0.9mg 4%
Iron 1.2mg 17%
Calcium 44.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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