Directions:
- Season brisket with garlic powder, salt and pepper.
- Mix ketchup, Worcestershire Sauce, and Kitchen Bouquet and spread over beef.
- Place in covered roaster and cover with onion slices, then coca-cola.
- Cover and roast at 350°F until almost done, about 3 hours.
- Remove meat and slice.
- Thicken gravy with cornstarch (about 2 tbs in 1/4 cup cold water) and adjust seasonings.
- Return meat to gravy and continue cooking 1 hour.
- Serve over mashed potatoes or rice.
- This can also be prepared using a crockpot. Use same ingredients and cook according to your crockpot manufacturers directions for roasting meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.56 Kcal (1221 kJ) | ||
| Calories from fat | 151.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 106.35mg | 35% | |
| Sodium | 160.41mg | 7% | |
| Potassium | 589.45mg | 13% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 32.07g | 64% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.44 Kcal (684 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 26% | |
|---|---|---|---|
| Cholesterol | 59.62mg | 35% | |
| Sodium | 89.93mg | 7% | |
| Potassium | 330.44mg | 13% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 17.98g | 64% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.8mg | 18% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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