Martha Stewart Coca Cola Ham (Adapted for Lazy People) Recipe

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Martha Stewart Coca Cola Ham (Adapted for Lazy People)
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Ingredients
7
Count
Nutrition
759
Calories
Total time
24
Minutes
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Ingredients:

  • 1 (3 -7 lb) ham (do not use a spiral-glazed or it will tend to dry out faster. rind is up to you.)
  • 1 (12 oz) can coca-cola
  • 1 (14 oz) can pineapple rings
  • 1 cup manishevitz wine (sweet concord grape wine)
  • 10 -12 maraschino cherries (optional)
  • 1/2 oz whole cloves (1 small container)

Directions:

  1. Preheat oven to 325.
  2. Score the ham crosswise and lengthwise, forming a crosshatch/square-cut patter about 1/4 inches deep and 1 inch apart. Place a clove in the intersection of each square.
  3. Place ham in an aluminum roasting pan that you have placed on a baking/cookie sheet (for stability).
  4. Load the ham with sugar. Use the whole pack and just glom it on. Some sugar will fall off, but keep on packing.
  5. Bake until sugar just begins to melt (20-30 min).
  6. Remove ham, pour Coca-Cola all over the ham, and baste the ham with the sugar mixture in the bottom of the pan.
  7. Bake for another 20 minutes.
  8. Combine 1 cup of pineapple juice and wine, and baste the ham.
  9. Bake the ham for about 15 minutes per pound, basting every 20 minutes with the juices.
  10. During the last 20 minutes, decorate ham with pineapple rings. Use toothpicks to hold the rings in place, and put a cherry in the center of each ring with a toothpick.
  11. Prior to serving, remove all toothpicks.
  12. The extremely lazy way:.
  13. Pack the brown sugar on the ham.
  14. Pour the Coke and Wine mixture liberally on the ham.
  15. Forget about the pineapples and cherries, unless you really want pineapple, in which case, stick them randomly on the ham.
  16. Stuff it in the oven and baste every 20 minutes.
  17. Cover with aluminium foil after the first basting.
  18. Use a meat thermometer to tell when it's done, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.71 Kcal (3177 kJ)
Calories from fat 214.28 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 79.36mg 26%
Sodium 1444.81mg 60%
Potassium 515.06mg 11%
Total Carbs 121.06g 40%
Sugars 117.11g 468%
Dietary Fiber 0.48g 2%
Protein 18.21g 36%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 114mg 11%
Amount Per 100 g
Calories 297.91 Kcal (1247 kJ)
Calories from fat 84.14 Kcal
% Daily Value*
Total Fat 9.35g 37%
Cholesterol 31.16mg 26%
Sodium 567.31mg 60%
Potassium 202.24mg 11%
Total Carbs 47.54g 40%
Sugars 45.98g 468%
Dietary Fiber 0.19g 2%
Protein 7.15g 36%
Vitamin C 0.3mg 1%
Iron 0.9mg 13%
Calcium 44.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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