Directions:
- Place sour cream, blue cheese, lemon juice, salt, and worcestershire sauce in a medium bowl (not metal) and stir until well combined.
- Fold in avocado, green onions, and parsley. Transfer to a shallow serving dish, and top with bacon crumbles. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.55 Kcal (919 kJ) | ||
| Calories from fat | 174.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 30% | |
|---|---|---|---|
| Cholesterol | 32.82mg | 11% | |
| Sodium | 648.52mg | 27% | |
| Potassium | 322.94mg | 7% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 205.06 Kcal (859 kJ) | ||
| Calories from fat | 163.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 30% | |
|---|---|---|---|
| Cholesterol | 30.66mg | 11% | |
| Sodium | 605.72mg | 27% | |
| Potassium | 301.63mg | 7% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 2.26g | 10% | |
| Protein | 6.23g | 13% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.4mg | 3% | |
| Calcium | 105.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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