Clipper Ship Casserole Recipe

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Clipper Ship Casserole
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Ingredients:

Directions:

  1. In skillet, cook onion, celery and green pepper in oil until tender.
  2. Stir in tomato sauce, mayo, tuna and seasonings; simmer 5 minutes.
  3. In a 2 quart casserole, layer half the macaroni, half the tuna, half the cheese and.
  4. Half the corn chips. Repeat layers.
  5. Bake at 350* for 30 minute Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.21 Kcal (3007 kJ)
Calories from fat 411.9 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 23.86mg 8%
Sodium 752.24mg 31%
Potassium 232.19mg 5%
Total Carbs 65.4g 22%
Sugars 2.93g 12%
Dietary Fiber 5.46g 22%
Protein 13.85g 28%
Vitamin C 6.7mg 11%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 240.3mg 24%
Amount Per 100 g
Calories 333.82 Kcal (1398 kJ)
Calories from fat 191.45 Kcal
% Daily Value*
Total Fat 21.27g 70%
Cholesterol 11.09mg 8%
Sodium 349.63mg 31%
Potassium 107.92mg 5%
Total Carbs 30.4g 22%
Sugars 1.36g 12%
Dietary Fiber 2.54g 22%
Protein 6.44g 28%
Vitamin C 3.1mg 11%
Vitamin A 0.1mg 9%
Iron 0.7mg 8%
Calcium 111.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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