Clay Aiken's Favorite - Pineapple Salad Recipe

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Clay Aiken's Favorite - Pineapple Salad
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Ingredients:

Directions:

  1. Mix together crackers, sugar, pineapple, cheddar cheese, and flour.
  2. Put in 9x13 bakng dish. put more curshed crackers on top and the melted butter.
  3. Bake in 350F oven for 35-40 minutes.
  4. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.13 Kcal (884 kJ)
Calories from fat 126.47 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 36.66mg 12%
Sodium 114.15mg 5%
Potassium 10.98mg 0%
Total Carbs 20.12g 7%
Sugars 15.41g 62%
Dietary Fiber 0.25g 1%
Protein 2.45g 5%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 73mg 7%
Amount Per 100 g
Calories 208.45 Kcal (873 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 22%
Cholesterol 36.2mg 12%
Sodium 112.69mg 5%
Potassium 10.84mg 0%
Total Carbs 19.86g 7%
Sugars 15.21g 62%
Dietary Fiber 0.24g 1%
Protein 2.42g 5%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 72.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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