Calories in Tillamook Medium chedddar cheese
217Calories
Amount Per 473.2 g | |||
Calories | 216.88 Kcal (908 kJ) | ||
Calories from fat | 159.71 Kcal | ||
% Daily Value* | |||
Total Fat | 17.75g | 27% | |
---|---|---|---|
Saturated Fat | 11.83g | 59% | |
Cholesterol | 49.29mg | 16% | |
Sodium | 335.18mg | 14% | |
Protein | 13.8g | 28% | |
Vitamin A | 2.4mg | 79% | |
Iron | 0.7mg | 4% | |
Calcium | 394.3mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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