Claudias Egg Rolls Recipe

Posted by
Rate It!
Claudias Egg Rolls
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown ground beef and onions, add soy sauce. When done, drain if necessary, and place in large bowl.
  2. To the same frying pan, add a little oil, stir fry cabbage adding soy sauce towards the end. Remove from pan and add to bowl.
  3. Add a little more oil and stir fry pepper, celery and carrots adding soy sauce towards the end. Remove from pan and add to bowl.
  4. Add a little more oil and stir fry bean sprouts, adding soy sauce towards the end. Remove from pan and add to bowl.
  5. Stir mixture and place in a colander for extra liquid to drain.
  6. Wash pan or use a clean frying pan/wok. Put about 3/4” of oil in the pan and heat.
  7. Take egg roll wrappers and put 3 tablespoons of meat/vegetable mixture in the center. Roll up the egg roll as shown on package, place in hot oil and fry until golden brown.
  8. Hold vertically over the grease as you take them out to drain each one and place on paper towels.
  9. ENJOY!!!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.58 Kcal (660 kJ)
Calories from fat 66.39 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 35.15mg 12%
Sodium 87.65mg 4%
Potassium 522.34mg 11%
Total Carbs 11.2g 4%
Sugars 5.82g 23%
Dietary Fiber 5.06g 20%
Protein 13.24g 26%
Vitamin C 59mg 98%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 63.64 Kcal (266 kJ)
Calories from fat 26.81 Kcal
% Daily Value*
Total Fat 2.98g 11%
Cholesterol 14.19mg 12%
Sodium 35.4mg 4%
Potassium 210.94mg 11%
Total Carbs 4.52g 4%
Sugars 2.35g 23%
Dietary Fiber 2.04g 20%
Protein 5.35g 26%
Vitamin C 23.8mg 98%
Iron 0.6mg 8%
Calcium 29.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top