Directions:
- 1. Break eggs into a medium bowl.
- 2. Add the water and salt
- 3. Beat with a wire whisk until the yolks and whites are blended.
- 4. In an omelet pan (8 inch works best) heat the butter over medium heat until it bubbles and browns just slightly.
- 5. Pour beaten eggs all at once into pan. They should begin to set and turn opaque around the edges almost immediately.
- 6. Slide pan rapidly back and forth on the burner, keeping omelet in motion and free from the bottom of the pan to avoid browning and sticking.
- 7. As soon as the bottom of the omelet begins to set slip a thin spatula under the edges and let the uncooked eggs flow into the center of the pan. Don't worry about tearing, the liquid egg mends the tears.
- 8. The omelet is done when the egg no longer runs freely but he top still looks liquid and creamy.
- 9. Hold omelet pan with your left hand and tilt pan sideways, lifting left side off the heat. With your right hand, use the spatula to guide the omelet as you fold the left side over the center (about 1/3 ).
- 10. Holding the omelet over a warmed plate shake and ease with the spatula until the omelet begins to slip out.
- 11. With a quick downward flick of the wrist let the folded section of the omelet fall over it's extended edge on the hot plate.
- 12. Enjoy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.14 Kcal (1613 kJ) | ||
| Calories from fat | 288.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.03g | 49% | |
|---|---|---|---|
| Cholesterol | 712.5mg | 238% | |
| Sodium | 865.27mg | 36% | |
| Potassium | 260.38mg | 6% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 24.04g | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 172.13 Kcal (721 kJ) | ||
| Calories from fat | 128.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 49% | |
|---|---|---|---|
| Cholesterol | 318.44mg | 238% | |
| Sodium | 386.71mg | 36% | |
| Potassium | 116.37mg | 6% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 10.74g | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 18% | |
| Calcium | 49mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi)
Eggs, Water (may use milk or cream), Salt, Pepper, Butter and 7 more.. -
Mushroom, Bell Pepper, and Cheese Omelet
Butter or 1 tbsp margarine, Chopped red bell peppers and 14 more.. -
Favorite Omelet
Butter, Mushrooms, trimmed and coarsely chopped and 8 more.. -
Migas
Eggs, Water, Salt , to taste, Fresh ground pepper and 7 more.. -
Scrambled Eggs With Avocado and Cheese
Eggs, Water, Salt (to taste), Pepper (to taste) and 4 more.. -
Perfect Omelette for One
Eggs, Cold water, Salt, Black pepper, Butter -
Blueberry Omelet
Eggs, Water, Salt, Pepper, Butter and 1 more.. -
Crab & Brie Omelet (Treasure Trove #12)
Eggs, Cold water, Salt, Black pepper, Butter (1/2 stick) and 3 more.. -
Strawberry Bliss Omelet
Eggs, Water, Salt, Pepper, Butter and 4 more.. -
Triple Cheese Omelet
Cottage cheese with chives, Grated sharp cheddar cheese and 6 more.. -
Ham, Apple, and Cheese Omelet
Diced peeled apple, Diced havarti cheese, Cooked ham, Eggs and 4 more..
Also Try
-
-
Classic Omelet With Fresh Thyme and Cheddar
Eggs, Fresh thyme, chopped, Cheddar cheese, grated, Salt and 2 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
