Classic Lyonnaise Potatoes Recipe

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Classic Lyonnaise Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Place the potatoes in a pot of salted water.
  3. Bring to boil and blanch for 2 minutes, until tender, but not to where they fall apart when putting them in baking dish.
  4. Remove from heat, drain and cool.
  5. In large sauté pan, heat the olive oil.
  6. When the oil in hot, add the onions.
  7. Season with salt and pepper.
  8. Sauté until caramelized, adding in garlic just before onions are done and sauté a few minutes more until garlic is cooked.
  9. Remove onions from pan.
  10. Melt butter in pan then pour butter into baking dish.
  11. Layer potatoes then onions and repeat until onions and potatoes are gone seasoning with salt and pepper between layers.
  12. Place into 400°F oven and bake for 10-12 minutes or until golden brown.
  13. This will make about 4-6 servings, depending on the size of the onions and potatoes.
  14. This is a wonderful buttery and oniony potatoes dish and goes well with anything and takes very little time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.75 Kcal (1351 kJ)
Calories from fat 180.15 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 40.67mg 14%
Sodium 5.49mg 0%
Potassium 756.11mg 16%
Total Carbs 34.08g 11%
Sugars 3.98g 16%
Dietary Fiber 3.57g 14%
Protein 4.15g 8%
Vitamin C 33.6mg 56%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 128.64 Kcal (539 kJ)
Calories from fat 71.81 Kcal
% Daily Value*
Total Fat 7.98g 31%
Cholesterol 16.21mg 14%
Sodium 2.19mg 0%
Potassium 301.38mg 16%
Total Carbs 13.58g 11%
Sugars 1.59g 16%
Dietary Fiber 1.42g 14%
Protein 1.66g 8%
Vitamin C 13.4mg 56%
Vitamin A 0.1mg 6%
Iron 0.4mg 6%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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