Classic Bouquet Garni Recipe

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Classic Bouquet Garni
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Minutes

Ingredients:

  • 3 -4 parsley sprigs
  • 1 small bay leaf
  • 1 large fresh thyme sprig
  • 1 piece celery (about 3 inches long )
  • 1 -2 leek , strips

Directions:

  1. Make ingredients into a bundle with the herbs on the inside .
  2. Lightly tie with white string.
  3. Leave a long enough tail to tie to the handle of the pan for easy removal at the end of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.68 Kcal (49 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.99mg 0%
Potassium 53.36mg 1%
Total Carbs 2.62g 1%
Sugars 0.83g 3%
Dietary Fiber 0.51g 2%
Protein 0.43g 1%
Vitamin C 2.8mg 5%
Iron 0.4mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 46.44 Kcal (194 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 39.72mg 0%
Potassium 212.22mg 1%
Total Carbs 10.41g 1%
Sugars 3.31g 3%
Dietary Fiber 2.04g 2%
Protein 1.7g 1%
Vitamin C 11.3mg 5%
Iron 1.5mg 2%
Calcium 54.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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