Directions:
- Cook short ribs in boiling water about 5 minutes to remove excess fat. Drain and place in a baking dish.
- Mix remaining ingredients to create baking sauce.
- Preheat oven to 325 degrees. Pour sauce over meat and cover. Basting often, bake for about 2 hours or until meat is falling off the bones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 863.2 Kcal (3614 kJ) | ||
| Calories from fat | 612.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.04g | 105% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 1249.79mg | 52% | |
| Potassium | 834.01mg | 18% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 14.71g | 59% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 38.36g | 77% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 5.8mg | 32% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.5 Kcal (986 kJ) | ||
| Calories from fat | 167.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 105% | |
|---|---|---|---|
| Cholesterol | 47.02mg | 57% | |
| Sodium | 340.97mg | 52% | |
| Potassium | 227.54mg | 18% | |
| Total Carbs | 6.62g | 8% | |
| Sugars | 4.01g | 59% | |
| Dietary Fiber | 1.11g | 16% | |
| Protein | 10.46g | 77% | |
| Vitamin C | 4.3mg | 26% | |
| Iron | 1.6mg | 32% | |
| Calcium | 13.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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