Clams in Sherry Sauce Recipe

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Clams in Sherry Sauce
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Ingredients:

Directions:

  1. Soak the clams in cold water for an hour to help remove any sand or grit inside them.
  2. Heat the olive oil in a medium-sized, heavy-based saucepan until hot but not smoking hot.
  3. Add the garlic and onion and reduce the heat. Fry, stirring, for 2-3 minutes.
  4. Add the chili and bay leaves and fry, stirring now and then, for a further 2-3 minutes, until the onion has softened.
  5. Drain the soaking clams and add to the saucepan. Increase the heat to high and pour in the sherry.
  6. Cover the pot and cook, covered, for 2-3 minutes, shaking the pot once or twice.
  7. Uncover the saucepan, check that the clams have opened and, using a slotted spoon, remove the clams from the pot. Place the clams in a warm serving bowl, cover and set aside.
  8. Meanwhile, briskly cook the sherry in the saucepan until reduced by a third. Stir in the paprika.
  9. Pour the sherry sauce over the clams, sprinkle with parsley and serve at once with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.51 Kcal (1509 kJ)
Calories from fat 149.54 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 76.53mg 26%
Sodium 1534.94mg 64%
Potassium 183.03mg 4%
Total Carbs 14.25g 5%
Sugars 1.36g 5%
Dietary Fiber 0.92g 4%
Protein 38.79g 78%
Vitamin C 6.4mg 11%
Iron 5.3mg 29%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 117.74 Kcal (493 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 26%
Cholesterol 24.99mg 26%
Sodium 501.31mg 64%
Potassium 59.78mg 4%
Total Carbs 4.65g 5%
Sugars 0.44g 5%
Dietary Fiber 0.3g 4%
Protein 12.67g 78%
Vitamin C 2.1mg 11%
Iron 1.7mg 29%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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