Clam Linguine Recipe

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Clam Linguine
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Ingredients:

Directions:

  1. Cook Spaghetti.
  2. While the Spaghetti cooks, Saute minced garlic in Olive Oil.
  3. Add Clam.
  4. When the clams are about done, add Cream of Mushroom and Water.
  5. Simmer Soup mixture till thickened.
  6. At the very last minute, add Greem Onions.
  7. Pour Sauce over Pasta and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.2 Kcal (616 kJ)
Calories from fat 74.23 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 25.54mg 9%
Sodium 561.37mg 23%
Potassium 59.29mg 1%
Total Carbs 5.33g 2%
Sugars 0.05g 0%
Dietary Fiber 0.15g 1%
Protein 13.1g 26%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 133.46 Kcal (559 kJ)
Calories from fat 67.3 Kcal
% Daily Value*
Total Fat 7.48g 13%
Cholesterol 23.15mg 9%
Sodium 508.95mg 23%
Potassium 53.75mg 1%
Total Carbs 4.83g 2%
Sugars 0.04g 0%
Dietary Fiber 0.14g 1%
Protein 11.87g 26%
Vitamin C 1.1mg 2%
Iron 1.6mg 10%
Calcium 37.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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