Directions:
- In a small bowl, combine the yogurt and whipped topping. Place sponge cakes on dessert plates; drizzle with orange juice. Spread with half of the yogurt mixture. Top with strawberries and remaining yogurt mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.54 Kcal (1510 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 107.24mg | 36% | |
| Sodium | 153.08mg | 6% | |
| Potassium | 299.18mg | 6% | |
| Total Carbs | 82.91g | 28% | |
| Sugars | 42.66g | 171% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 77.6mg | 129% | |
| Iron | 3mg | 16% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.94 Kcal (590 kJ) | ||
| Calories from fat | 8.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 4% | |
|---|---|---|---|
| Cholesterol | 41.92mg | 36% | |
| Sodium | 59.84mg | 6% | |
| Potassium | 116.96mg | 6% | |
| Total Carbs | 32.41g | 28% | |
| Sugars | 16.68g | 171% | |
| Dietary Fiber | 1.33g | 14% | |
| Protein | 2.56g | 13% | |
| Vitamin C | 30.3mg | 129% | |
| Iron | 1.2mg | 16% | |
| Calcium | 22.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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