Citrus Salad Recipe

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Citrus Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°. Bake nuts in a single layer in a shallow pan for 6 to 8 minutes or until toasted and fragrant.
  2. Place greens in a large bowl. Add orange sections, grapefruit sections, sliced pear, and grapes. Drizzle with 1/4 cup Orange Vinaigrette, tossing gently to coat. Sprinkle toasted nuts over salad, and serve immediately with remaining vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.58 Kcal (1581 kJ)
Calories from fat 82.84 Kcal
% Daily Value*
Total Fat 9.2g 14%
Sodium 5.11mg 0%
Potassium 930.48mg 20%
Total Carbs 74.32g 25%
Sugars 40.61g 162%
Dietary Fiber 7.94g 32%
Protein 7.61g 15%
Vitamin C 99.3mg 165%
Iron 0.5mg 3%
Calcium 76mg 8%
Amount Per 100 g
Calories 65.03 Kcal (272 kJ)
Calories from fat 14.27 Kcal
% Daily Value*
Total Fat 1.59g 14%
Sodium 0.88mg 0%
Potassium 160.26mg 20%
Total Carbs 12.8g 25%
Sugars 6.99g 162%
Dietary Fiber 1.37g 32%
Protein 1.31g 15%
Vitamin C 17.1mg 165%
Iron 0.1mg 3%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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