Directions:
- In a blender, combine all ingredients. Cover and process for 1-2 minutes or until smooth. Transfer puree to a 13-in. x 9-in. dish. Cover and freeze for 45 minutes or until edges begin to firm; stir.
- Freeze 2 hours longer or until firm. Just before serving, transfer to a blender; cover and process for 2-3 minutes or until smooth. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.53mg | 1% | |
| Potassium | 354.91mg | 8% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 32.85g | 131% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 54.4mg | 91% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 83.2 Kcal (348 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.88mg | 1% | |
| Potassium | 215.84mg | 8% | |
| Total Carbs | 20.82g | 11% | |
| Sugars | 19.98g | 131% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 33.1mg | 91% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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