Sangria Recipe

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Sangria
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Ingredients:

Directions:

  1. Bring sugar and 1 1/4 cups water to a boil in a saucepan over medium-high heat, stirring occasionally, until sugar is dissolved. Remove from heat, and let stand 10 minutes.
  2. Combine sugar mixture, red wine, and next 3 ingredients in a large container; cover and chill 4 hours. Stir in club soda and next 4 ingredients just before serving. Serve over ice, if desired.
  3. *1/2 cup orange juice may be substituted.
  4. Note: For testing purposes only, we used Columbia Crest Two Vines Merlot for dry red wine and Grand Marnier for orange liqueur.
  5. Sangría Blanco: Omit orange juice and peach nectar. Substitute dry white wine for red wine, lemon-lime soft drink for club soda, and 1 pt. fresh strawberries for 1 Granny Smith apple. Increase orange liqueur to 1 cup, 1 lemon to 2, 1 lime to 2, and 1 orange to 2. Prepare recipe as directed, stirring in 3/4 cup loosely packed fresh mint leaves with wine in Step 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4444.19 Kcal (18607 kJ)
Calories from fat 1521 Kcal
% Daily Value*
Total Fat 169g 260%
Cholesterol 229.36mg 76%
Sodium 162.19mg 7%
Potassium 3730.54mg 79%
Total Carbs 534.84g 178%
Sugars 66.28g 265%
Dietary Fiber 43.83g 175%
Protein 184.87g 370%
Vitamin C 215.2mg 359%
Vitamin A 12.1mg 402%
Iron 25.4mg 141%
Calcium 2197.5mg 220%
Amount Per 100 g
Calories 340.44 Kcal (1425 kJ)
Calories from fat 116.51 Kcal
% Daily Value*
Total Fat 12.95g 260%
Cholesterol 17.57mg 76%
Sodium 12.42mg 7%
Potassium 285.77mg 79%
Total Carbs 40.97g 178%
Sugars 5.08g 265%
Dietary Fiber 3.36g 175%
Protein 14.16g 370%
Vitamin C 16.5mg 359%
Vitamin A 0.9mg 402%
Iron 1.9mg 141%
Calcium 168.3mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.2
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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