Directions:
- Preheat oven to 325 °F.
- In a medium saucepan, combine apple cider and water, bring to a boil, then set aside.
- You will use this mixture to baste ham as it cooks.
- Remove skin from ham.
- Place ham, fat side up and score fat into diamonds and stud with cloves.
- Coat top of ham with brown sugar.
- Place ham fat side up in a shallow baking pan.
- Insert meat thermometer (make sure it is not touching bone or fat portion).
- Bake for 2 hours or 22-25 minutes per pound.
- Meat thermometer should read 160 °F.
- Baste every thirty minutes with cider mixture.
- Combine remaining ingredients in a sauce pan.
- Bring to a boil, simmer for 5 minutes, stirring.
- Serve over ham slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.57 Kcal (2242 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 184.23mg | 61% | |
| Sodium | 2179.3mg | 91% | |
| Potassium | 1238.87mg | 26% | |
| Total Carbs | 41.62g | 14% | |
| Sugars | 31.17g | 125% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 68.6g | 137% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 139.22 Kcal (583 kJ) | ||
| Calories from fat | 28.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 18% | |
|---|---|---|---|
| Cholesterol | 47.89mg | 61% | |
| Sodium | 566.52mg | 91% | |
| Potassium | 322.05mg | 26% | |
| Total Carbs | 10.82g | 14% | |
| Sugars | 8.1g | 125% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 17.83g | 137% | |
| Vitamin C | 2.2mg | 14% | |
| Iron | 0.9mg | 19% | |
| Calcium | 18.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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