Cinnamon Spread Recipe

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Cinnamon Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the butter, brown sugar, cinnamon and nutmeg. Toasted bagels if desired; top with spread. Yield: about 1/3 cup, 3 servings, 2 tablespoons per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.4 Kcal (873 kJ)
Calories from fat 138.57 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 40.67mg 14%
Sodium 7.33mg 0%
Potassium 33.3mg 1%
Total Carbs 18.76g 6%
Sugars 17.85g 71%
Dietary Fiber 0.5g 2%
Protein 0.23g 0%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 544.13 Kcal (2278 kJ)
Calories from fat 361.81 Kcal
% Daily Value*
Total Fat 40.2g 24%
Cholesterol 106.19mg 14%
Sodium 19.14mg 0%
Potassium 86.95mg 1%
Total Carbs 48.98g 6%
Sugars 46.61g 71%
Dietary Fiber 1.3g 2%
Protein 0.61g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 6%
Iron 0.7mg 1%
Calcium 75.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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