Cinnamon Scented Sweet Potato Chapati Recipe

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Cinnamon Scented Sweet Potato Chapati
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Minutes

Ingredients:

Directions:

  1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, potato, butter, salt, and cinnamon in a large bowl; mix well. Add water; press mixture together with hands. Turn dough out onto a lightly floured surface; knead until smooth (about 2 minutes).
  2. Divide dough into 16 equal portions, shaping each into a ball. Working with 1 ball at a time (cover remaining dough to prevent drying), roll each into a 4-inch circle on a lightly floured surface (circles will be very thin).
  3. Heat a medium cast-iron skillet over medium-high heat until very hot. Place 1 dough round in pan, and cook 2 minutes or until brown spots appear, turning after 1 minute.
  4. Place the bread on a cooking rack over the eye of a gas burner. Hold bread over flame with tongs, turning until both sides of bread are puffed and brown spots appear.
  5. (Some chapatis will puff more than others). Repeat procedure with remaining dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.37 Kcal (893 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 5.09mg 2%
Sodium 391.58mg 16%
Potassium 186.24mg 4%
Total Carbs 42.89g 14%
Sugars 2.77g 11%
Dietary Fiber 2.62g 10%
Protein 4.72g 9%
Vitamin C 2.6mg 4%
Vitamin A 0.3mg 11%
Iron 3.1mg 17%
Calcium 23mg 2%
Amount Per 100 g
Calories 238.74 Kcal (1000 kJ)
Calories from fat 25.26 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 5.69mg 2%
Sodium 438.14mg 16%
Potassium 208.38mg 4%
Total Carbs 47.99g 14%
Sugars 3.1g 11%
Dietary Fiber 2.93g 10%
Protein 5.28g 9%
Vitamin C 3mg 4%
Vitamin A 0.4mg 11%
Iron 3.4mg 17%
Calcium 25.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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