Directions:
- Mix first 5 ingredients in small bowl. Place chicken breasts and thighs in 2-gallon resealable plastic bag. Pour oil mixture over; seal bag. Turn bag to coat chicken with marinade. Chill overnight.
- Preheat oven to 475°F Transfer chicken to rimmed baking sheet, shaking off marinade. Sprinkle chicken all over with flour.
- Heat 1 tablespoon peanut oil in large skillet over medium-high heat. Working in batches, add chicken to skillet.
- Cook until golden, adding more oil as needed, about 3 minutes per side.
- Return chicken to baking sheet, skin side up. Roast until cooked through, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.1 Kcal (3681 kJ) | ||
| Calories from fat | 585.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.06g | 100% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1969.32mg | 82% | |
| Potassium | 581.5mg | 12% | |
| Total Carbs | 31.39g | 10% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 45.53g | 91% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 343.02 Kcal (1436 kJ) | ||
| Calories from fat | 228.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.39g | 100% | |
|---|---|---|---|
| Cholesterol | 68.33mg | 58% | |
| Sodium | 768.41mg | 82% | |
| Potassium | 226.9mg | 12% | |
| Total Carbs | 12.25g | 10% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 1.79g | 18% | |
| Protein | 17.76g | 91% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 14% | |
| Calcium | 37.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinnamon-Roasted Chicken with Harissa Sauce
Olive oil, Ground cinnamon, Salt, Cayenne pepper, Sugar and 5 more.. -
Grilled Jerk Chicken
Curry powder, Ground cumin, Paprika, Ground ginger and 6 more.. -
Raspberry Cream Cheese Coffee Cake
Neufchatel cheese, softened or 12 oz cream cheese, Sugar and 18 more.. -
Ginger Oatmeal Raisin Cookies
All-purpose flour, Baking powder, Baking soda and 13 more.. -
Faux Jerk Chicken
Olive oil, Distilled white vinegar, Lime juice and 10 more.. -
Apple Streusel Tart with Honey Crust
All purpose flour, Sugar, Cinnamon, Salt and 14 more.. -
Buttery Cinnamon Cake
All-purpose flour, Baking powder, Ground cinnamon, Salt and 10 more.. -
Chocolate Babka
All-purpose flour, Unsweetened cocoa powder, Baking powder and 12 more.. -
Blueberry Buckle
Sugar, All-purpose flour, Cinnamon, Butter, softened and 8 more.. -
Marrakesh Vegetable Curry
Olive oil, Carrots, chopped and 19 more.. -
Crunch Top Apple Pie (Paula Deen)
Perfect pie crust , recipe follows, Sugar and 11 more.. -
Bananas Foster Cheesecake
All purpose flour, Chopped pecans, Unsalted butter, melted and 19 more.. -
Berry Nectarine Buckle
All-purpose flour, Brown sugar, Ground cinnamon and 13 more..
Also Try
-
-
Cinnamon Roasted Chicken with Pumpkin-Sage Grits
Skinless bonelss chicken breast halves, Vegetable oil and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
