Cinnamon Corn Recipe

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Cinnamon Corn
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 1/2 quart casserole dish.
  2. In a large saucepan, heat margarine and 1/2 cup sugar until margarine is melted. Mix in flour, then remove from heat. Whisk in evaporated milk, then mix in corn. Pour into prepared casserole dish.
  3. Bake in preheated oven for 60 minutes, until a knife inserted in center comes out clean. Sprinkle 1/4 cup sugar and cinnamon over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.92 Kcal (1628 kJ)
Calories from fat 238.01 Kcal
% Daily Value*
Total Fat 26.45g 41%
Cholesterol 12.24mg 4%
Sodium 46.69mg 2%
Potassium 165.45mg 4%
Total Carbs 36.3g 12%
Sugars 22.49g 90%
Dietary Fiber 0.86g 3%
Protein 4.19g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 336.08 Kcal (1407 kJ)
Calories from fat 205.67 Kcal
% Daily Value*
Total Fat 22.85g 41%
Cholesterol 10.58mg 4%
Sodium 40.35mg 2%
Potassium 142.97mg 4%
Total Carbs 31.37g 12%
Sugars 19.43g 90%
Dietary Fiber 0.75g 3%
Protein 3.62g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 9%
Iron 0.1mg 1%
Calcium 103.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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