Cinnamon Apple Salad Recipe

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Cinnamon Apple Salad
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  1. Combine cinnamon candies and water in saucepan.
  2. Cook for 5 minutes or until candies dissolve, stirring frequently.
  3. Add gelatin and stir until dissolved.
  4. Cool to room temperature.
  5. Add lemon juice.
  6. Chill until partially set.
  7. Fold in walnuts and apples.
  8. Spoon 1/2 of the mixture into 8x8 dish.
  9. Chill until set.
  10. Combine cream cheese, cream and salt in bowl and mix well.
  11. Spoon evenly over congealed layer.
  12. Spread remaining gelatin mixture carefully over the top -
  13. Chill until set -
  14. Cut into squares and serve on salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.15 Kcal (1194 kJ)
Calories from fat 174.2 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 55.81mg 19%
Sodium 311.15mg 13%
Potassium 112.39mg 2%
Total Carbs 19.84g 7%
Sugars 12.8g 51%
Dietary Fiber 0.66g 3%
Protein 5.9g 12%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 176.2 Kcal (738 kJ)
Calories from fat 107.64 Kcal
% Daily Value*
Total Fat 11.96g 30%
Cholesterol 34.49mg 19%
Sodium 192.27mg 13%
Potassium 69.45mg 2%
Total Carbs 12.26g 7%
Sugars 7.91g 51%
Dietary Fiber 0.41g 3%
Protein 3.65g 12%
Vitamin C 1.6mg 4%
Iron 0.1mg 1%
Calcium 35.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

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