Directions:
- Heat oven to 350*.
- Line a 8x10 pan with aluminum foil and lightly oil.
- In a large bowl, mix all ingredients thoroughly.
- The oats should be slightly sticky and clumpy. If not, add more honey.
- Evenly spread oat mixture on pan.
- Bake 20 minutes, stirring every 5 minutes.
- If you like crunchier granola, cook an extra 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.06 Kcal (3605 kJ) | ||
| Calories from fat | 241.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 41% | |
|---|---|---|---|
| Sodium | 333.21mg | 14% | |
| Potassium | 481.17mg | 10% | |
| Total Carbs | 155.16g | 52% | |
| Sugars | 88.31g | 353% | |
| Dietary Fiber | 9.89g | 40% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 304.83 Kcal (1276 kJ) | ||
| Calories from fat | 85.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 41% | |
|---|---|---|---|
| Sodium | 117.96mg | 14% | |
| Potassium | 170.34mg | 10% | |
| Total Carbs | 54.93g | 52% | |
| Sugars | 31.26g | 353% | |
| Dietary Fiber | 3.5g | 40% | |
| Protein | 3.39g | 19% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.3mg | 21% | |
| Calcium | 27.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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