Cinnamon Apple Flip Recipe

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Cinnamon Apple Flip
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cream sugar and butter in medium bowl with spoon (no mixer required) and add yogurt, eggs, milk, and extracts, mixing well. In smaller bowl, mix flour, salt, and baking powder till totally combined, and fold into wet ingredients, until well mixed. [At this point you should sample the batter because it's AMAZING.] Toss the thinly sliced apples with the cinnamon, set aside.
  3. Spray a 9 by 13 baking pan (or two 9 inch round cakes pans) with cooking spray. Spoon about half of the batter into the pan, spreading evenly with a spatula. It may seem like a thin layer but it will rise. Top with the apple slices (make sure they're evenly placed) and then pour the remaining batter on top, spreading again with spatula. Sprinkle with brown sugar and cinnamon, drizzle with melted butter, and bake for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.1 Kcal (737 kJ)
Calories from fat 46.62 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 32.87mg 11%
Sodium 30.29mg 1%
Potassium 163.98mg 3%
Total Carbs 30.05g 10%
Sugars 19.02g 76%
Dietary Fiber 1.25g 5%
Protein 2.93g 6%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 217.67 Kcal (911 kJ)
Calories from fat 57.63 Kcal
% Daily Value*
Total Fat 6.4g 8%
Cholesterol 40.63mg 11%
Sodium 37.44mg 1%
Potassium 202.69mg 3%
Total Carbs 37.14g 10%
Sugars 23.52g 76%
Dietary Fiber 1.54g 5%
Protein 3.62g 6%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 100.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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